Sometimes we can get hung up on what is going on inside us. We fret about issues that we don't want anyone else to know about because they are contrary to what we think is good.
There is a mistaken belief that if we get angry, wish someone would drop dead or have nasty things happen to them that we are therefore bad people. Nothing is further from the truth.
What stands out about human kind is that we have emotions which arise caused by a multitude of different reasons. it is not possible for us not to get angry, upset, fearful, happy, and so on. Nobody is perfect.
It does not matter what we think or feel inside but what we do that defines us. Accept all our feelings as the price of being human but also accept that it is our responsibility to act appropriately in the midst of our sea of emotions.
Actions define us to ourselves and others not our thoughts.